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Physiology

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How Yoga Can Prevent Injury and Assist in Athletic Performance

Siras Performance2021-09-08T11:16:38+08:00

We discuss how a regular yoga practice may improve performance in other physical exercises, and how to use yoga to compliment your training.

8 September 2021
By Siras PerformancePhysiology, Yoga & Meditationflexibility, meditation, mindfulness, mobility, stretching, yoga0 CommentsLike: 0
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