06Aug
A Protein Packed Bliss Ball Recipe That’s Easy To Make
A super simple bliss ball recipe with a peanut butter cookie dough twist for an energy boost before, during or after a long workout.
Protein Bliss Balls
A nutritious and easy to make treat with a coconut, peanut butter and cookie dough hit, perfect for an energy boost before, during or after a long workout.
Equipment
- Food Processor (or Blender)
- Large bowl
- Small bowl
- Whisk or Spatula
Ingredients
- 4 cups rolled oats alternative/s: gf rolled oats
- 1/4 cup cacao powder alternative: cocoa powder
- 1 cup desiccated coconut + extra for coating
- 395 g cream of coconut alternative: sweetened condensed milk for dairy version
- 50 g
PranaOn natural nass protein powder (Chocolate or Vanilla flavour) alternative/s: PranaOn Power Plant Protein (low carb), Phyto Fire Protein (lower carb - keto friendly) - 1/4 cup cranberries chopped. alternative: raisins
Instructions
- Placed the rolled oats into a food processor or blender, and process until they resemble a fine powder.4 cups rolled oats
- Place the powdered oats into a large bowl. Add the cacao powder, protein powder, desiccated coconut and cream of coconut and mix together using a whisk or spatula.1/4 cup cacao powder, 1 cup desiccated coconut, 395 g cream of coconut, 50 g PranaOn natural nass protein powder (Chocolate or Vanilla flavour), 1/4 cup cranberries
- Take a heaped teaspoon of the mixture and roll into a ball (size as desired). Roll each ball into small bowl containing desiccated coconut to coat.
- Store in an airtight container in room temperature and consume within a week.
Notes
Comment (1)
Love it!