Maurten SOLID 225 Energy Bar

SOLID reinvents by removing everything but the essentials. The result is a performance-focused oat-and-rice-based chewable. It may look like a bar, feel like a bar, and taste like a bar — but it’s definitely not a run-of-the-mill bar. This is SOLID.

SOLID is our first non-Hydrogel product, developed using our founding principles — science, the athlete, nutrition, and innovating performance.

SOLID 225 and SOLID 225 C are fast and light carbohydrate-rich, low fibre fuel sources — the perfect complement to your Hydrogel fuelling. SOLID 225 is sweet and natural. SOLID 225 C contains cocoa, offering a taste alternative or flavour reset during training or racing.

SOLID is not a replacement to training and racing on Hydrogel — it’s a complement to it.

Athlete Use Cases

For marathon runners, SOLID is a perfect post-session or post-race recovery snack to replace carbohydrates. It also works as a pre-race meal alternative.

For cyclists, SOLID is a great fuel option for low-to-medium intensity rides and as a before and after snack.

For Ultra runners, the standard nutrition advice is to eat something solid every 4 hours.

For triathletes, SOLID is an ideal between-session fuel as well as a post-session or postrace recovery snack to replace carbohydrates.

SOLID’s salt content is also an advantage in replacing sodium levels during long training sessions and races.

It’s said that great achievements are built on solid foundations — we couldn’t agree more.

Pro Athlete Quotes

Molly Seidel —

‘It gives me those quick carbs that I can use and it’s really light on my stomach.’

‘I felt fine eating it and then being able to go and run, like, five minutes later.’

‘I absolutely love it. Double thumbs up — I really enjoyed the new product.’

Flora Duffy —

‘Easy to eat when you’re on the bike — really nice.’

‘Really liked the taste — neutral and sweet.’

Jan Frodeno —

‘They do the trick — perfectly.’

Carl Fredrik Hagen, Pro Cyclist, Israel Start-Up Nation —

‘It felt like an endurance product, not a candy bar.’

Suitable for vegetarians and vegans. Gluten-free, may contain traces.