3 Simple Half marathon training plans for beginner, intermediate, and elite runners
We've put together a trio of half marathon training plans designed specifically for runners of different skill levels—beginners, those in-between, an...
Free Speed: How smiling makes us faster runners, and better humans
A discussion on how smiling makes us faster runners, and better humans.
Ultramarathon Training and Race Day: A Race Recap of a crazy 321km run at Herdy’s Frontyard Ultra 2021
Ultra Runner Phil Gore reports on his Australian Record Breaking 321.6km, 48 hour run at Herdy’s Frontyard Ultra 2021
