FREE DELIVERY ON ORDERS $99+ (AUS) / AFTER $250 GLOBAL / FREE WA PICKUP (6163)

SIRAS MEMBERS - EARN OVER 10% OFF + MORE
AUTO-JOIN BY CREATING A FREE ACCOUNT

Siras PerformanceSiras Performance
  • Clothing
    • Head & Neckwear
    • Bottoms
    • Socks
    • Sunglasses and Lenses
  • Nutrition
    • Energy
      • Caffeine Range
    • Hydration
    • Protein
    • General Health
      • Gut Health
      • Immunity
    • Water Bottles
  • Brands
    • Bix
    • Halo Headband
    • Hilly
    • Maurten
    • PranaOn
    • Science in Sport
    • Siras
    • Siras Performance Packs
    • Sunwise
    • T8
  • Resources
    • Blog
    • Fuel Guides
      • Maurten (Running)
      • Maurten (Cycling)
    • Recipes
Search
00 items

Tag - stretching

  • Home
  • Blog
  • Tag - 
  • stretching

How Yoga Can Prevent Injury and Assist in Athletic Performance

Siras Performance2021-09-08T11:16:38+08:00

We discuss how a regular yoga practice may improve performance in other physical exercises, and how to use yoga to compliment your training.

8 September 2021
By Siras PerformancePhysiology, Yoga & Meditationflexibility, meditation, mindfulness, mobility, stretching, yoga0 CommentsLike: 0
Read more...
Facebook Twitter Instagram

Subscribe Newsletter

Get 10% off your first order plus all the latest information on Sales, Offers and Events. Sign up for the newsletter today.


    Customer Service

    • My Account
    • Order history

    Info

    • About us
    • Contact us
    • Privacy Policy
    • Terms and Conditions
    • Delivery and Returns
    • Student Discount (Student Edge)
    Siras Performance © 2022 Siras Performance Pty Ltd. All Rights Reserved. ABN: 18 643 841 776
    Payment Gateways
    • Clothing
      • Head & Neckwear
      • Bottoms
      • Socks
      • Sunglasses and Lenses
    • Nutrition
      • Energy
        • Caffeine Range
      • Hydration
      • Protein
      • General Health
        • Gut Health
        • Immunity
      • Water Bottles
    • Brands
      • Bix
      • Halo Headband
      • Hilly
      • Maurten
      • PranaOn
      • Science in Sport
      • Siras
      • Siras Performance Packs
      • Sunwise
      • T8
    • Resources
      • Blog
      • Fuel Guides
        • Maurten (Running)
        • Maurten (Cycling)
      • Recipes
    • My Account
    • My Wishlist
    • Cart
    • Log In
    • Register